Many people avoid these fruits and vegetables over concerns about inflammation—but scientists argue that we've got it all ...

Millions of people living with arthritis may unknowingly be eating foods that increase inflammation, joint stiffness, and ...

Arthritis is the leading cause of disability in the United States. There are more than 100 types of arthritis, and roughly one in five adults live with some form of ...

Arthritis is the most common nonintestinal complication for people with ulcerative colitis (UC). These tips can help stave it off and protect your joints.

Turmeric contains curcumin, a powerful antioxidant known for its anti-inflammatory effects, which can be incorporated into everyday foods and drinks. Simple and healthy ways to use it, and when a ...

If you’re in your 40s, 50s or 60s and watching inflammatory markers creep up, the idea of managing inflammation through food rather than another prescription is appealing. But you’ve also been around ...

Even though working out is good for you, it can sometimes leave you feeling pretty bad. Intense muscle pain, stiffness, and tenderness—delayed-onset muscle soreness (DOMS) to insiders—is a common post ...

With countless brands lining the shelves, each promising optimal health, shiny coats, and wagging tails, choosing the right dog food can feel overwhelming. Add to that the growing conversations around ...

Anti-inflammatory diets are top of mind for everyone, but one cannot create any meal plan that addresses this issue without polyphenol-rich foods. Polyphenols are naturally occurring plant compounds ...