When you’re running, you only have a certain amount of energy, and pacing is the placement of the energy. Hernandez likens it ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

Starting your motorcycle journey? This beginner tier list ranks the top starter bikes every new rider should consider. From ...

Explore the fascinating world of DIY woodworking as we guide you through the process of making a cow bullock cart from bamboo. This creative project showcases step-by-step instructions and handy tips.

Smart trainers are cheaper and more accessible than ever, but, here in late 2025, the sweet spot for price, features and ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. How to Get Back Into Working Out Ready to get back into ...

It seems most kids learn to ride a pedal bike between about ages 4 and 6, so if your child isn't already pedaling, now is a ...

With its long battery life, reliable GPS and lightweight design, the Coros Pace Pro watch is a fabulous companion for casual ...

Florida has many friendly small towns, but which ones are ideal for visitors? Here are the Sunshine State's 10 best, ...

(THE CONVERSATION) When astronomers search for planets that could host liquid water on their surface, they start by looking at a star’s habitable zone. Water is a key ingredient for life, and on a ...

From the Florida Keys to Alaska, our avid angler contributor shares his favorite fishing spots in the U.S. that offer extra ...

As Matt Ray discovers on a trip to the Channel Islands, Guernsey boasts Caribbean-blue seas, idyllic white-sand beaches and ...