Juliana Spicoluk, cocreator of Boho Beautiful, classifies yoga as one of the main tools she uses to ease anxiety and stress. The certified yoga and Pilates teacher said that when it comes to flows ...

Discover the art of the Floating Camel pose in this quick yet comprehensive guide. Perfect your yoga flow with this ...

In this quick and informative #shorts video, learn how to master the beautiful and challenging mermaid bridge yoga pose. We ...

HOLLYWOOD (KABC) -- Exhale Mind Body Manager Chelsea Cruse sets the stage for the yoga happening on top of the Loews Hollywood Hotel. "You have a 360-degree view of the city, you're right by the ...

I'm trying (and mostly failing, but trying!) to make morning yoga a part of my daily routine. It's not just that it refreshes my body and relaxes me, head to toe, before the day starts; I've also ...

Kate Beckinsale started her Halloween off strong with an intense yoga workout. The Pearl Harbor actress, 50, showed off her sculpted abs, arms, and legs doing a serious morning stretch with instructor ...

From exotic workout lairs in the Maldives to rustic log cabin gyms in the Montana woods, these standout fitness spaces around the globe confirm that a distinctive exercise setting makes all the ...

Maria Eilersen is an award-winning PR coach, writer, yoga teacher, and the founder of Be Conscious PR. Born in Denmark, Maria grew up in Canada and Japan and spent a decade adulting in New York and ...

Framed by the majestic sandstone formations that have made Red Rocks Amphitheatre a world-famous concert venue and tourist attraction for generations, dozens of Coloradans were pushing themselves ...

Let's just come out and say it: Pretty yoga studios matter. We rounded up the nine most design-conscious spaces in the city. Let’s just come out and say it: Pretty yoga studios matter. Sure, it’s ...