Yoga Over 40 Full Body Daily Flow for Flexibility, Hips & Pain Relief. This all levels yoga class helps men & women over 40 with flexibility, hip mobility & pain relief. A gentle yet powerful daily ...

At 29 years old, Celine Umurerwa has transformed her personal journey of self-discovery into a mission to help women reconnect with themselves. Her path began during a five-year stay in Nigeria, where ...

Yoga is a beautiful experience, in which the body, breath, and mind come together. The practice supports not just every stretch, every breath, but also every moment of stillness, which is coupled with ...

Yoga teacher Leanne Lucas also found the experience of speaking at the inquiry difficult. She wavered between speaking clearly, and then being overcome with emotion, before recovering herself again.

Abbey Garcia responded when yoga called to her. A teacher by vocation and at heart, she had a shift after becoming a mother. “I'm originally from Michigan, and after I graduated college I moved to ...

MIAMI-DADE COUNTY, Fla. — Bold, brazen, and in broad daylight, two women are seen on video running from a store at the Dadeland Mall. The two are accused of stealing $16,000 worth of Alo Yoga ...

They've discovered something the beauty industry doesn't want you to know: real radiance comes from choices that have nothing to do with serums or procedures. There's a particular quality some women ...

Background: Past research has indicated the close connection between social media use and women’s envy, but so far, no research has been conducted to exclusively examine the effect and mechanism of ...

When Mags Springle heard about the YWCA Cambridge Women’s Emergency Shelter, she knew she wanted to help. The Cambridge realtor, who runs The Springle Team with her husband Gordon, is organizing ...

I blend a strong academic background in history (bachelor's and master's) with a passion for storytelling. A history geek at heart, I thrive on weaving narratives and enjoy the charm of classical ...

In a world that demands constant motion, finding stillness can feel impossible, many women juggle the relentless pace of life, caring for others, managing work and home, and navigating emotional and ...