Yoga is a great exercise for kids that builds strength, improves flexibility, and teaches mindfulness.

In this short guide, we will explore the art of transitioning into the Dandasana pose, focusing on moving your standing foot to your tricep. Discover techniques to enhance your flexibility and balance ...

Many alternative therapies offer remedies that sound simple, natural, and safe, but have little to no scientific basis. While their appeal is undeniable, many of these practices have been shown to be ...

Longboaters debate beach usage after a yogi faces new fees and regulations for sunset classes at Bayfront Park beach.

With more than two decades on our screens, Cat Deeley has quite literally grown up in the public eye. Now 48, the This ...

Wags, Witches & Warlocks is Bethany Beach's signature, dog-themed Halloween event. It features puppy yoga, a costume parade, costume contests, crafts, trick-or-treating and a dog stunt show.

One yoga practitioner said that yoga sessions are in high demand for bachelorette parties coming to Palm Beach to relax and celebrate.

Upper Michigan Today explores various aspects of wellness and community connection, including travel + exploration, fitness, ...

Here are some of the best things to do this weekend in San Diego from Friday, Oct. 3 to Sunday, Oct. 5. SDSU Football: This ...

A new event will combine downward dog and pancakes for a cause in Columbus on Oct. 4. Modo Yoga Columbus and Charity Newsies, which provides clothing assistance to children in need, partnered to plan ...

West Palm Beach police have identified two women connected to a robbery at Alo Yoga on Rosemary Avenue on July 14.Stay up to date: The latest headlines and weather from WPBF 25Police say Dazhanai ...