Discover why grip strength training is becoming medicine's newest vital sign and how weak hands predict serious health risks.

“My biggest fear is not sending, being complacent or not taking that risk and always wondering, ‘What if,’” Wiebe told the ...

'GLP-1 medications can support weight loss, but they may also reduce muscle and bone mass,' says Rowan Clift, Freeletics PT ...

Nearly five months to the day that Jordan Speiser pulled into the Ice Family Basketball Training Center for the first time as ...

The sophomore defensive lineman from Del City's love for his team, school and state have grown during his time at OU ...

The shoulder mobility exercises and stretches in this video are exactly what I've used to go from a desk jockey who could ...

The incoming 2026 class is the highest ever-ranked signing class in program history and ranks third nationally (per 247 ...

Find out how you can improve and protect your bone health. Check out the exercises and dietary recommendation for each age ...

Mimeographed playbooks gave way to iPads and drones. Athletes are bigger. Roles and recruiting changed. And yet it’s still high school football.

Even more notable than basketball’s return to the court, however, is the release of Huang’s feature directorial debut.

Creighton University has broken ground on the Sports Performance Center, an approximately 50,000-square-foot facility for the ...

The Bulldogs have the Big East champion, and coach Matt Roe has developed a strategy to keep his program among the best in ...