Relieve joint pain naturally this World Arthritis Day 2025 with 8 effective yoga asans to improve flexibility, strength, and ...

The Yoga gurus reveal that forward-bends, and sitting and prone postures are cooling. Think Paschimottanasana (Full Forward ...

Knee pain is one of the most common joint problems today, often caused by issues such as arthritis, injuries, muscle weakness ...

Patanjali claims that by 2025, the company will open 10,000 wellness hubs that will promote Ayurveda, yoga, and indigenous products. It is also expanding into edtech, wellness resort.

Regularly practicing yoga can have a big impact on your flexibility, especially if you do poses like the child's pose, the ...

Pilates and yoga are similar exercises that focus on stretching and strengthening the body. However, there are a few key ...

Discover the art of mastering the funky forearm balance yoga pose in this short video! Dive into this unique yoga practice to ...

Unlock your strength and flexibility with our yoga arm balance tutorial! This session focuses on enhancing your yoga practice ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...

Costa Rica is a must for wellness travellers. Here's what you need to know about food, hotels, the landscape and what to do, ...

Nestled in Rishikesh, the birthplace and spiritual hub of yoga, Mind Flow Harmony offers an affordable and authentic Yoga Teacher Training in Rishikesh that blends traditional wisdom with a modern ...

Correcting for lopsidedness is indeed challenging, mostly because it can be the result of fleeting factors or a lifetime of ...