As asthma, COPD, and childhood infections worsen with pollution, daily breathing exercises offer a science-backed way to ...
One of the ways to manage your respiratory health and improve lung capacity is performing breathing exercises. Here are some breathing exercises that can be beneficial.
You can perform certain exercises or yoga asanas to ease breathing and clear airways. Read on to know about some yoga asanas ...
Patanjali wellness centres use Ayurveda, yoga, and natural therapies to tackle chronic health issues, boosting immunity.
The first step is to limit exposure to the polluted air and stay outdoors only when necessary. Dr Gopal emphasised that ...
4don MSN
Four warning signs your persistent cough may not just be a winter cold and those most at risk
An estimated 1.7 million people in the UK live with chronic obstructive pulmonary disease (COPD), with 600,000 more believed ...
Laryngitis is a common condition that many people may experience at some point in their lives, but it is often misunderstood.
Feeling breathless all day can be linked to smoking, a major cause of lung damage, COPD, and lung cancer. Cigarette smoke ...
Q: I'm only 45, but my doctor says that I need to focus on my heart health -- make sure my cholesterol level remains healthy ...
Coughing is one of the most common and noticeable symptoms of the condition, but it’s specifically a cough that lasts a long time or comes and goes. Coughing up a lot of phlegm or sputum is also a red ...
Chronic Obstructive Pulmonary Disease (COPD), may sound frightening, but with the right care, simple habits, and a shift in mindset, people can continue to live active, better lives. Pulmonologist ...
Dr Ramkishan Nag warns exercising in polluted air significantly increases the amount of toxins inhaled, and its impact on the lungs can be long-lasting.
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