If one of your health goals is to support your brain, you can probably already name a few hobbies that have an impact. After ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

Remember when exercise used to be fun? When it meant jumping rope on the playground, playing hopscotch with friends or dancing to your favorite songs? The good news is that ...

The second annual Sweet Support Day of Awareness and Community Connection was held at the Wild Coast Sun recently. Sweet Support is an NGO dedicated to raising awareness of and providing support for ...

Revolver are celebrating Sleep Token ’s record-breaking Even in Arcadia era with an updated and expanded edition of our ...

Clu Gulager guest starred on Ironsides, Hawaii 5-0, Mannix, McCloud, Barnaby Jones, Ellery Queen, Streets of San Francisco, and Magnum PI. He was America's greatest actor. Key messages you should know ...

High blood pressure has become one of the main cardiovascular health concerns in the United States, affecting almost half of ...

The Theatre School @ North Coast Rep presents a show with bubbling energy and comedic buffoonery in this British Pantomime ...

The brain is a complex organ that regulates everything you do. It sends and receives chemical and electrical signals through the body that control and coordinate thought, memory, emotion, ...

They say, it doesn’t take much to keep the heart young — just don’t let your inner child die!For the brain, the to-do list is ...

On Wild Card, well-known guests answer the kinds of questions we often think about but don't talk about. Malala Yousafzai talks about the advice from her parents she's glad she ignored.

To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...