Here’s a collection of pasta recipes galore to celebrate all that’s glorious about pasta! From skillet entrees and pasta ...

These meat-free dishes feature other staples like white beans, chickpeas and mushrooms to bring you at least 15 grams of ...

High-Protein Lunches Made Easy! If you’re tired of boring meal prep or skipping lunch because you’re too busy — this video is ...

Sick of mainlining chicken and protein shakes? Experts share some of the best high-protein meals that will help you switch ...

These 30-minute dinner recipes have all been saved thousands of times by users on MyRecipes. Save them and try these ...

Evidence suggests that high-protein intake may help contribute to weight loss. Studies suggest that 1.4 to 2.0 grams (g) of protein per kilogram (kg) of body weight per day is suitable for people who ...

It's the final week of the Tennessee high school football regular season. Why not make it a two-day event? The majority of Tennessee high schools will play their TSSAA football Week 11 on Thursday, ...

This tofu katsu curry from is a plant-based take on a Japanese classic. Katsu is known for its crispy, breaded coating and rich curry sauce, and this version keeps all the flavor while using tofu ...

Clean eating never looked—or tasted—this good. Tuscan chicken bowl combines creamy comfort with high protein and macro-friendly ingredients. Lean chicken, low-fat cheeses, and carb control make it ...

AUSTIN (KXAN) — Anderson remained undefeated with a 56-22 win over Lockhart on Thursday in high school football action around Central Texas. REPORT YOUR SCORE: We’d love to post your team’s score in ...