If you typically work out at a gym and not a yoga studio, you'll recognize these poses that are essentially bodyweight ...

Seated yoga flow helps stretch your muscles, tendons, and ligaments, improving flexibility and joint mobility. It's ...

Yoga offers a holistic approach to enhancing physical health, mental clarity, and emotional well-being. Its benefits extend beyond the physical body, fostering mental peace and spiritual growth.

Librarium Yoga is a novel concept that combines the joys of reading with the benefits of yoga, fostering both mental and ...

Super brain Yoga, developed by Master Choa Kok Sui, enhances brain health through specific movements and breathing that ...

Leanne Lucas, the instructor whose Taylor Swift -themed children’s dance and yoga class became the target of a deadly ...

Celebrity hairstylist Jesus Guerrero, who has worked with stars such as Kylie Jenner, Jennifer Lopez and Demi Moore, has died ...

End your day with this gentle 20-minute bedtime yoga designed to help you stretch, relax, and release tension. This ...

Baek Ji Won is on a mission to get Lee Kyu Hyung into her yoga class in “KICKKICKKICKKICK”! “KICKKICKKICKKICK” is a comedy ...

Leanne Lucas, a yoga teacher, heroically saved children during a brutal attack that left three girls dead and many injured.

Friends and community members gathered to honor Cyndi Gregory, a 47-year-old yoga instructor who was killed in a Park Plaza ...

The second half of the 2024-25 Mandel JCC Cleveland Jewish Book Festival from March 3 through March 19 will include fiction ...