Here's what we ...

A recent study led by the Hospital del Mar Research Institute and published by Frontiers in Psychiatry demonstrates the link ...

Struggling with weight loss despite doing everything right? Discover 5 often-overlooked factors that could be sabotaging your ...

Maintaining a healthy weight during pregnancy is essential for the well-being of both mother and the baby. While weight gain ...

A new study reveals a novel connection between aging of visceral adipose tissue and brain health. These findings are ...

Hollywood's biggest star Will Smith has endured plenty of controversial moments in recent years, including his viral ...

As if weight loss wasn't hard enough, your body seems to have evolved a system that fights against weight changes.

Tulsi, known as holy basil, offers various health benefits, including weight loss support. Published studies highlight its ...

Despite carbohydrates being an essential macronutrient, when it comes to weight loss, carbs like pasta, rice, corn, bread and ...

It took me ages to lose the weight the first time. However I don’t think you should ever stress after being pregnant. I don’t ...

People with a high body weight living in England can now access subsidized weight-loss drugs to treat their obesity. This ...

A key component of integrative health is hormone optimization. Hormones regulate numerous bodily functions, and imbalances ...