Losing an hour of sleep as daylight saving time kicks in can do more than leave you tired and cranky — it also could harm ...

Artificially moving when daylight occurs twice a year is, in my humble opinion, an inane exercise, writes meteorologist Dave ...

Daylight saving time is about to begin again, despite sleep experts and even President Donald Trump wanting to get rid of ...

Doctors say that while it's good to have an extra hour of sunlight, the time change can also cause sleep deprivation and ...

Daylight saving time is set to start in less than a week. See why most of the U.S. observes it and when it starts and ends.

According to TimeAndDate.com, daylight saving time will start on Sunday, March 9, this year. Clocks will “spring forward,” as ...

The start of daylight saving time 2025 is about to bring us longer days. Here's when the clocks change and you'll lose an ...

The start of daylight saving time 2025 is about to make our days longer. Here's when the clocks spring forward and you lose ...

In the United States, daylight saving time begins annually on the second Sunday in March and ends on the first Sunday in November. When daylight saving time begins in March, clocks "spring forward" ...

This year, daylight saving time begins Sunday, March 9, with clocks rolling forward one hour at 2 a.m. With the change, it ...

When is daylight saving time? We set our clocks ahead or "spring forward" at 2 a.m. EST Sunday, March 9, 2025, and "fall back" Sunday, Nov. 2, 2024.