All the British Cycling training plans use heart rate or power zones to specify the intensity at which you should be riding during the workouts. In this article, we look at heart rate and intensity ...

Even if you don’t already own a bike, cycling is one of the cheapest modes of transport, with a second hand or hire bike ...

This week's round-up includes action from round three of the British Cycling National Youth Circuit Series in the 2026 Steam ...

British Cycling Club Development Programmes. We are very excited to present our new Club Development Programme structure. Some clubs may recognise the structure for the successful Limitless programme, ...

A British Cycling mountain bike leader is an experienced rider with great local knowledge who is qualified to guide off-road cyclists through a wide range of terrain and provide a fantastic day out.

This award is developed from the old Level 2 Mountain Bike Leadership Award. Lead group rides on trails in non-remote environments in intermediate weather conditions with up to 8 riders. Full details ...