Insect Science’s Arno du Toit and Keagan Bontekoning defended their Trans Baviaans title in emphatic style, breaking their ...

Cyclists of any skill level can improve their average cycling speed and finish fresher with our expert’s top free-speed tips ...

Suikerbosrand Nature Reserve is named after the Transvaal sugar bush (Protea caffra), which paints the eastern and ...

Discover the best Garmin Tacx indoor bike trainer for your cycling goals. From beginner-friendly setups to immersive smart trainers for serious performance.

Whether you're grinding out intervals in your lounge or hitting the open road on a weekend ride, Wahoo Fitness has built an ecosystem to meet you wherever ...

Known for spearheading many breakaways over the years, the Lotto DSTNY rider finally solidifies his place in Tour de France history.

How Ann Harrison Turned Her Passion into a Life of Inspiring Adventures Ann Harrison has turned a lifetime of cycling experience into a life of inspiring adventures. Here's how she does it.

Behind the Scenes: What It Takes to Survive & Thrive at the Tour de France Go behind the scenes of the world’s greatest cycling showpiece with South African legends Daryl Impey and Jaco Venter.

South African coaches and Sports Scientists are globally respected for their expertise. And Dr Jeroen Swart is among the best. Here's how he's helped make UAE Team Emirates the Number One team in the ...

These 3 Warmup Exercises Will Make You a Better Cyclist You’ve been riding long enough to know that you should probably do a quick stretch or warmup before each ride. But who really has that kind of ...