Insect Science’s Arno du Toit and Keagan Bontekoning defended their Trans Baviaans title in emphatic style, breaking their ...

Cyclists of any skill level can improve their average cycling speed and finish fresher with our expert’s top free-speed tips ...

Suikerbosrand Nature Reserve is named after the Transvaal sugar bush (Protea caffra), which paints the eastern and ...

How To Stay Strong and Ride Smart in Windy Conditions Six ways to make the most out of even the worst headwinds when in the saddle ...

Discover the best Garmin Tacx indoor bike trainer for your cycling goals. From beginner-friendly setups to immersive smart trainers for serious performance.

These days, you’re more likely to hear Nicolas Roche than see him in the bunch—but his passion for cycling hasn’t faded ...

Whether you're grinding out intervals in your lounge or hitting the open road on a weekend ride, Wahoo Fitness has built an ecosystem to meet you wherever ...

South African coaches and Sports Scientists are globally respected for their expertise. And Dr Jeroen Swart is among the best. Here's how he's helped make UAE Team Emirates the Number One team in the ...

Behind the Scenes: What It Takes to Survive & Thrive at the Tour de France Go behind the scenes of the world’s greatest cycling showpiece with South African legends Daryl Impey and Jaco Venter.