The Biomarkers of Aging for Longevity Interventions Conference takes place on October 20-21, 2025  at The Joseph B. Martin ...

Dr. Stacy Sims, PhD, well-versed in how temperatures can affect the body, warns women that ice baths may be too cold for our health.

From the moment the doors opened at the Cape Town International Convention Centre, Thrive by WHX has set a benchmark wellness ...

If you have been wondering about your risk of sleeping with your cellphone next to you and whether it causes cancer. Martin ...

There are predispositions that you could inherit that could put your health at risk, and one such disease for men is prostate ...

Looking back now, I realize that moment didn’t mark the end of my story. It was the seed of my midlife blossoming. For years, I thought my struggle was personal. But as I began facilitating women’s ...

Okinawa, Japan, and Nicoya Peninsula, Costa Rica are considered to house the highest number of centenarians – individuals living past 100. However, according to a census, as reported by News24, Vhembe ...

In this opinion editorial, Zukiswa Zimela from the Healthy Living Alliance explains why our kids’ health is not for sale, and why big food companies need to be held to account when it comes to ...

Before we unpack the pros and cons, let’s talk about the concept of lucid dreaming. Lucid dreaming typically happens during rapid eye movement sleep (REM). It’s when you’re conscious during a dream ...