UVA professor Leidy Klotz says we’re packing work into every corner of the day, from 6 a.m. emails to 8 p.m. meetings.

Many workers report feeling overwhelmed by employers' expectations and a lack of work-life boundaries. How can AI help — and ...

If your first task of the day is triaging a bulging inbox at 6am, you are not alone. A recent Microsoft report headlined ...

This perpetual work overload means a third of professionals reopen their inbox to answer more emails at 10pm. In short, ...

According to Microsoft's data, employees are interrupted every two minutes by meetings, emails or messages, and receive an average of 117 emails and 153 Teams messages each workday.

Why do our workdays feel like they never end, whether we’re heading home for the evening or even jetting off on holiday?

A quick inbox check on the train home can very quickly turn into regular 8 pm meetings. According to a new report, many of us ...

Microsoft says integrating AI into workflows could help alleviate some of these issues, but more can still be done. For instance, the software giant recommends following the 80/20 rule.