Melatonin supplements offer a short-term solution for people struggling to fall or stay asleep. We consulted sleep experts and put 18 products to the (sleep) test to find the best melatonin supplement ...

An FDA study of 110 melatonin supplements marketed for children found doses ranged from 0 to 667 percent of the amount on the label.

Struggling with sleep? Learn how magnesium and melatonin work, their benefits and which is the right fit for you.

Another contributing factor to possible summer insomnia is an increase in allergens. "A high pollen count can cause sleeping ...

Mushrooms, particularly the common white button mushroom (Agaricus bisporus), are surprisingly rich in melatonin. The review ...

Sleep experts are warning that interest in melatonin gummies has surged, despite them being prescription only in the UK ...

Plus, what an oncologist wants you to know about endocrine disruptors. You are reading our weekly Well+Being newsletter. Sign ...

Previous knowledge on melatonin use for pulmonary arterial hypertension has primarily been gathered from animal studies, with ...

Melatonin ice cream arrives. One of the biggest challenges for tourists arriving on the Amalfi Coast is the heavy jet lag due ...

'Eating too much sugar can cause insulin resistance and inflammation, which can negatively interfere with hormone balance,' ...

If everyday stresses are keeping you awake at night, best CBD gummies for sleep may be your best option to wake up feeling ...