A health expert has warned people who regularly wake up in the middle of the night to book an appointment with a doctor.

Low magnesium can cause various health problems because the mineral is essential for so many bodily functions, such as sleep ...

Medically reviewed by Leigh Weddle, PharmD Experts recommend that adults get at least seven hours of sleep each night.

Seasonal changes challenge our immune systems with varying temperatures and pathogens. Key nutrients like vitamins C, D, and ...

After six to eight hours of sleep, your body wakes up mildly dehydrated, explains Anita Menon, an Abu Dhabi-based holistic ...

Later winter and early spring are good times to start working on your garden's soil health to make sure your garden gets off ...

The ASUS Zenbook A14 (2025) amazed the entire Windows Central crew at CES 2025, and it really is an incredible, gorgeous AI ...

A Greenock business that has seen significant growth is now set to target the European market.

“Electrolytes are essential minerals that carry an electric charge when dissolved in water,” Dr Elise Dallas, women’s health ...

The General used AAA data via the Bureau of Transportation Statistics to analyze car ownership costs and the financial impact ...