When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

Should you choose low-fat yogurt or full fat, skimmed milk or whole milk? The usual advice is to avoid fat in the diet where ...

A new study from Macquarie University reveals that the chemical chlorothalonil, which is used globally to prevent fungal ...

McDonald's launches spicy McMuffin sandwiches July 8 and returns fan-favorite snack wraps July 10. Two major menu updates ...

Discover 15 proven budget-friendly methods to grow hair faster at home. Simple ingredients and techniques that actually work ...

This difference in amino acid kinetics translates to different effects on muscle protein synthesis. Fast proteins create a ...

For example, egg yolks are rich in fat, B vitamins, and vitamins A, D, E, and K, according to the USDA. Meanwhile, egg whites contain a higher amount of protein, per the USDA.

Slice watermelon into rounds about 1-inch thick, spread with Greek yogurt (mixed with a touch of honey), and top with berries ...