“The more adherent you can be to a diet like the portfolio diet ― or any predominantly whole food, plant-based diet ― the ...

The DASH diet, designed to tackle high blood pressure, has become a popular nutritional approach due to its numerous health ...

Cutting down on sodium is one of the most effective ways in controlling high blood... The post Hypertension, Low Sodium, and ...

High blood pressure, or hypertension, is a common health issue that increases the risk of heart disease, stroke, and kidney ...

SPANISH health experts claim THIS diet could help ward off Alzheimer’s disease.  Many people greatly underestimate the power ...

Chronic kidney disease (CKD) affects millions of people worldwide and can lead to serious health problems if left unchecked.

Observational studies have produced mixed findings, with some reporting slower cognitive decline and others not observing any ...

In a study from the Rush University Medical Center, researchers found that the MIND diet, a hybrid of the Mediterranean and ...

If you’ve thought about losing weight lately, you’re not alone. And you’re far from the first guy to look up the best weight ...

It has been called the 'world's second best diet' and is aimed specifically at helping prevent or treat high blood pressure.