About one in three Australians has high blood pressure, and we know that diet has a major role to play in addressing this ...

Cutting down on sodium is one of the most effective ways in controlling high blood... The post Hypertension, Low Sodium, and ...

SPANISH health experts claim THIS diet could help ward off Alzheimer’s disease.  Many people greatly underestimate the power ...

New research suggests that certain nutrients may lower iron buildup in the brain, a factor linked to cognitive decline in ...

“The more adherent you can be to a diet like the portfolio diet ― or any predominantly whole food, plant-based diet ― the ...

High blood pressure, or hypertension, is a common health issue that increases the risk of heart disease, stroke, and kidney ...

The popular Seminole Heights beer shop Jug & Bottle, also home to the 3 Dot Dash Vegan Kitchen, announced it is closing soon. “Many of our food and beverage peers, plant-based or not, have vocalized a ...

which combines parts of the Mediterranean diet with parts of the DASH diet. Quick decoder: DASH stands for Dietary Approaches to Stop Hypertension, while MIND is an acronym for Mediterranean-DASH ...

Hypertension, the “silent killer,” impacts millions of people, significantly increasing their risk of heart attack, stroke ...

High blood pressure remains one of the leading causes of stroke, yet many Americans don't realize they have it. This common ...

The New Year is almost here which means many people are beginning to think about their New Year’s resolutions. One very popular goal people have is getting into shape. Dr. Harkesh Arora is ...