Bananas are nutrient gold mines when it comes to better blood pressure, says Natalie Rizzo, M.S., RDN. For starters, she says, bananas are a good source of potassium.

A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S. adults. Eating more fiber, fermented foods ...

If you suddenly have symptoms of low blood pressure—fainting, fatigue, blurred vision, and breathlessness—make sure to lie ...

Silent killer’ high blood pressure can lead to heart disease - and cardiologists advise against eating too much of one ...

High blood pressure (hypertension) is a common condition that can lead to serious health problems, including heart attack and ...

Researchers have shown, for the first time, that speckle contrast optical spectroscopy (SCOS) can be used for cuffless blood ...

Eating a balanced diet including protein from a greater variety of sources may help adults lower the risk of developing high ...

Changing the way you walk could make all the difference.

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

Discover how a simple 30-minute daily walking routine can dramatically lower blood pressure and transform your cardiovascular ...

This nutrient is involved in hundreds of functions your body performs every day but about half of UK adults don't get enough ...

Factors such as diet, stress, sleep, and even hidden environmental triggers (such as air pollution) can contribute to ...