Engaging in physical activity during menopause can improve depression, mood and overall quality of life, a new study led by ...

A UCL-led systematic review of twelve randomised controlled trials finds that aerobic exercise and mind-body activities such ...

Activities such as walking, dancing and yoga may help women cope with psychological symptoms of menopause, a study found.

Published in Menopause Journal , the review of more than 1,000 women studied the effects of physical activity on psychological wellbeing and quality ...

The Indian Coast Guard conducted the 12th National Maritime Search and Rescue Exercise (SAREX-2026) off Paradip, Odisha, ...

S Paramesh Sivamani, said that 32 vessels are participating in the 12th National Maritime Search and Rescue Exercise (SAREX-2026) off Paradip, Odisha. The ICG Director termed it a crucial exercise in ...

Dachshunds race at the Wharf, fall parties bring seasonal flavor, and street festivals take over Vienna, Alexandria, Union Market and Takoma Park.

Gaborone in October 2026 brings Victor Thompson on 17 October, the Bantu Film Festival from 20 to 24 October and Run Gabz by Night, with prices in US$.

We walked down the gangplank dockside en route to visit Corfu Town with wispy clouds in the sky and a light breeze. A strong gust of wind and threatening cloud cover suddenly emerged and, minutes ...

KPU Sport and Recreation’s fitness centres are open to all current students, and can receive free memberships with a valid KPU ID. The three centres on the Surrey, Langley, and Cloverdale campuses are ...

Millions of Brazilians are voting in an election featuring two main rivals: President Luiz Inácio Lula da Silva and Sen.

From strength training to hiking, Mel B stays active by doing a variety of workouts. And now, Scary Spice has added another workout to her fitness favourites: Zumba. ‘I was first introduced to Zumba ...