One writer uses the ancient practice of Yoga Nidrā to heal from her troubled past, low self-worth, and spiralling thoughts ...

Why did 10,000 steps become the global standard for health? Was it ever based on science? Not exactly—and here’s the step count we should actually be aiming for.

No Kings” rallies will be held on Saturdays from 3:30 to 4:30 p.m. at Post Office Park, at the intersection of Broadway with Grand and Prince streets, Kingston. The rallies are billed as a speak-out ...

I knew I needed to test the Robin myself. When I first unraveled the mat on our living room floor, I quickly realized why ...

Source: javiindy/Depositphoto Yoga is an ancient practice of philosophy and movement that originated in India thousands of years ago (Uebelacker et al., 2021) and was introduced to the U.S. in 1893 ...

Add articles to your saved list and come back to them any time. We’re nowhere near the new year, but the resolutions are already beginning. Did that r-word stress you out? You’re not alone. As we ...

Sept 22 (Reuters) - Danish offshore wind developer Orsted (ORSTED.CO), opens new tab can restart work on the nearly finished Revolution Wind project off the coast of Rhode Island, a federal judge ...

The U.S. Department of Veterans Affairs (VA) faces the unique challenge of providing comprehensive care to a community that is geographically dispersed, often rural, and dealing with diverse health ...

Press play on this five-minute yoga flow from Ania Tippkemper, a yoga instructor with the Sweat app, any time you need to relieve stress and restore balance within yourself. “It’s nice to practice in ...