Why did 10,000 steps become the global standard for health? Was it ever based on science? Not exactly—and here’s the step count we should actually be aiming for.

No Kings” rallies will be held on Saturdays from 3:30 to 4:30 p.m. at Post Office Park, at the intersection of Broadway with Grand and Prince streets, Kingston. The rallies are billed as a speak-out ...

Shopping for Christmas gifts for men isn’t always easy. Dads often say they “don’t need anything,” husbands tend to buy ...