Join Kassandra for a 10-minute morning yoga & Pilates routine designed to strengthen your core. This Yogalates challenge focuses on abs, flexibility and building overall body strength.

Welcome to your Beginners Yoga Challenge Day 16 of our 21 day Yoga Challenge, where we focus on beginners yoga for calm and flexibility. This gentle yoga routine is designed to help you unwind and ...

If you thought yoga pants were revealing, then wait until you hear about the next level: naked yoga. Yes, you read that correctly, naked yoga. On Tuesdays and Saturdays, men are invited to Spayse ...

Today brings calm clarity; make fair decisions, speak kindly, and truly welcome small joys. Friendships grow stronger when you listen and act with gentle confidence. Libra, today offers steady energy ...

HONOLULU, HI — More than 150 people gathered at Kapiolani Regional Park on June 22 to mark the seventh Annual International Yoga Day, hosted by the Gandhi International Institute for Peace (GIIP).

SIDNEY — A Sidney City Schools student was taken into custody after posting a threat that caused classes to be cancelled today. Sidney Police said they were contacted by the FBI around 5 a.m. after ...

THONOTOSASSA, Fla. — Florida is filled with small town communities, many of them devoted to farming and agriculture. One farm in Thonotosassa is dedicated to also providing a relaxing and fun ...

Child sex trafficker Ghislaine Maxwell strolls to a yoga class in the cushy new lock-up where she is serving a 20-year stretch. The images have infuriated her victims – who were already angry at her ...

International Equal Pay Day, celebrated on 18 September, represents the longstanding efforts towards the achievement of equal pay for work of equal value. It further builds on the United Nations' ...

Reuters, the news and media division of Thomson Reuters, is the world’s largest multimedia news provider, reaching billions of people worldwide every day. Reuters provides business, financial, ...