Join me for a power yoga class to challenge your strength, flexibility and balance. Join the 30-Day Yoga & Pilates Morning ...

Gentle Full-Body Stretch | Day 12 of 21-Day Yoga Challenge Welcome to Day 12 of your 21-Day Yoga Challenge! This slow yoga flow for beginners and those over 40 is designed to improve flexibility, ...

As redshirt freshman wide receiver Eddie Freauff answered questions from the media Saturday, a loud “Eddie!” came from across the field. That yell was from his quarterback, Maalik Murphy, which ...