Min Full Body Workout for Men & Women. the perfect home workout for anyone over 40 looking to burn fat, tone their body, and ...

This 15-minute gentle morning yoga session focuses on stretching and releasing the lower back. The slow-paced flow supports ...

With more than two decades on our screens, Cat Deeley has quite literally grown up in the public eye. Now 48, the This ...

The secret to calm? Your nose knows. Much has been made about how meditation and breathing exercises can reduce stress, but there’s an easy nostril exercise that proponents say can calm you down in a ...

Fall is the season of baking projects, and nothing makes them sweeter than having your little ones join in. These fall baking ideas for kids are full of treats that everyone will love—kids at heart ...

Catch music at Porch Fest Apalach, Suwannee Roots Revival Music Festival and the John Prine Birthday tribute show this weekend.

It doesn’t feel like fall until you’ve visited a pumpkin patch, right? There’s just something cozy about seeing a sea of orange orbs with their twisty stems set out in rows on a church lawn or in a ...

They’re in a league of their own! Studies suggest that over half of children aged 6 to 17 participate in youth sports. It’s essential to establish good habits around sleep, nutrition, hydration and ...

Reba McEntire gave an update on how Kelly Clarkson’s kids are dealing with the tragic death of their father, Brandon Blackstock. “The kids are doing well, they’re all bonding together and hanging out ...

No. 6 Georgia staged a fourth-quarter rally and then survived in overtime for a thrilling 44-41 win over No. 15 Tennessee on Saturday in front of a raucous crowd at Neyland Stadium. The Volunteers had ...

And yes, it’s entirely possible to fill a shopping cart for around $35 during these sales – a feat that would be impossible at most retail stores unless you were exclusively shopping for socks. The ...

STRATFORD — For Stratford Public Schools students, the school day is now a tad bit longer. Starting Aug. 28, the first day of the 2025-25 school year, the district's elementary, middle and high ...