If you're over 40 and looking to build strength, improve balance, and feel more confident in your body, this class is for you! Welcome to Yoga at homr/ Basic Yoga for Beginner Yoga for Strength , ...

Full Body Stretch to Start Your Yoga Journey Welcome to this gentle and effective beginner yoga flow designed specifically for women and men over 40. Whether you're just starting your yoga for ...

San Diego interior designers see growing requests for gyms, spa features and sanctuary areas; here’s what to consider if you’re ready for self-care ...

For decades, Charlotte Chopin has been bending and stretching in Léré, a village in France. Here’s how she keeps moving.

Adding home remedies on top of your prescribed asthma medications can help you fight inflammation and remove stale air from your lungs.

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Discover what the stars have in store for you today! From career breakthroughs to health concerns, find out how the planetary movements will influence your day.

Steve Burrows did yoga-type stretches at home until seeking medical care for unbearable back pain that turned out to be stage 4 rectal cancer.

One yoga practitioner said that yoga sessions are in high demand for bachelorette parties coming to Palm Beach to relax and celebrate.

Instant coffee, ketchup, Lululemon yoga pants and Nike Air Max sneakers are all in. Bottled water, pricey diapers and Burberry luxury trench coats are out.

Patanjali claims that by 2025, the company will open 10,000 wellness hubs that will promote Ayurveda, yoga, and indigenous products. It is also expanding into edtech, wellness resort.

Hyderabad:As part of Wildlife Week celebrations, a wildlife-themed yoga session was held on Tuesday at Nehru Zoological Park, Hyderabad. The session, led by Yoga Guru S. V. Rao, featured ...