If you’re pregnant and working, fatigue can hit hard. Here’s what the NHS advises to help you cope with pregnancy tiredness.

A personal trainer is a fitness professional who designs and implements individualised exercise programs for clients to help ...

To avoid obesity, couples should ensure to adhere to lifestyle modifications such as eating a nutritious diet, exercising five times a week for 45 minutes ...

That's why when I recently asked chronically ill members of the BuzzFeed Community to share a misdiagnosis they received that ...

As World Arthritis Day approaches on October 12, the Middle East Arthritis Foundation (MEAF) is stepping up efforts to raise ...

Celebrate the Navy’s 250th Birthday: Join in the celebration aboard the USS Hornet as the United States Navy celebrates its ...

The first annual FoCo Fall Fest is taking over Old Town, featuring more than 80 local businesses, breweries, food vendors and ...

Obesity is rising across the country, mainly among women in their reproductive years. Busy schedules, lack of physical activity, high stress levels, and unhealthy eating habits are the causes behind ...

Best Beginnings, a new family wellness center in Ardmore, opens October 9 with yoga, therapy, education, and community programs.

Prenatal yoga is a low-impact form of yoga designed to make pregnant people more comfortable as their body undergoes changes.

A new review comparing yoga and exercise reveals that while both boost vascular function, structured workouts deliver ...

It’s not surprising that HuffPost readers regularly flock to our coverage concerning pain relief, as it’s a problem that will ...