Looking to protect your heart? Research shows exercise outperforms yoga for vascular health. Hot yoga heat adds no ...

As women’s sports surge in popularity, it’s past time we stop asking female athletes to thrive in spaces that were never ...

One yoga practitioner said that yoga sessions are in high demand for bachelorette parties coming to Palm Beach to relax and ...

Yoga teacher Leanne Lucas also found the experience of speaking at the inquiry difficult. She wavered between speaking clearly, and then being overcome with emotion, before recovering herself again.

From Australia to Uganda,we reveal the world’s most exciting hotel openings. The result is a list of winners and runners-up ...

We’ve rounded up the best wellness retreats in Bali to book right now, from serene packages centred on meditation to ...

From soaking in mineral-rich hot springs to unwinding at a newly renovated spa, Virginia’s Omni Homestead Resort is the ...

Fitness girlies dish on everything, from how often they wash their hair to which styles make staying active easier.

I’m seriously considering plastic surgery and my husband is mad about it. He gives a hundred reasons, new ones every time.

After all, there's nothing wrong with indulging in a couple of glamorous pre-sleep practices to set the mood for sweet dreams ...

New businesses, including a French-inspired bistro, ice cream shop and salons, are now open at The Forge in downtown Salem. See what else is planned.

The London Volunteer Awards returned to the elegant Bridewell Hall in central London for their evening of recognising ...