Mastering the super soldier yoga pose will increase your flexibility, strengthen your core, and improve balance. This ...

Living with lower back pain? These yoga poses could help you get some relief — and they might even reduce your need for pain medication.

Shilpa Shetty swears by a fitness routine that challenges her. The actress often shares glimpses of her yoga sessions on ...

Bring your right hand to your hip and turn your head to look at the floor. Bend your front leg and shift your weight into your front foot. Reach your front hand a little forward and place it on the ...

Regularly practicing yoga can have a big impact on your flexibility, especially if you do poses like the child's pose, the ...

NASHVILLE, Tenn. (WSMV) - A new report has revealed some of the deadliest stretches of road in the state of Tennessee. The report, from an injury law firm, analyzed data from the Fatality Analysis ...

The St. Louis Cardinals have 11 games left in the regular season before they are going to have to make some difficult decisions. Chaim Bloom is taking over as the Cardinals' president of baseball ...

Here are five things that stood out from the 2025-26 IU basketball schedule. The Hoosiers have an unusual preseason, a vintage nonconference schedule and pivotal Big Ten stretches. Could the Hoosiers ...

The Arizona Diamondbacks enter the final week of the regular season in contention for a National League wild-card spot. Arizona will face the Los Angeles Dodgers and the San Diego Padres in their ...

LOS ANGELES — Bryce Eldridge won’t turn 21 until next month. He grew up on the opposite end of the country in Virginia. He’s been in the San Francisco Giants organization long enough to become ...

The price of beef and other grocery items are climbing, and consumers are turning to canned meats and a 1970s staple. Hamburger Helper has been a staple since the 1970s, but it’s having a renaissance ...

Only 0.87 inches of rain fell in Columbus between August 1 and September 15, breaking a record from 1939. Warm and mostly sunny conditions are expected to continue, with temperatures nearing 90 ...