Dibinga, two Maryland yoga instructors and studio owners, are working to make the practice more inclusive. Both women opened their studios to create welcoming spaces where people of all ...

Pacific Avenue and Cooper Street in Downtown Santa Cruz were transformed into an outdoor healing space on a sunny and warm ...

Gain valuable insights into love, career, family, and health for all zodiac signs. Understand key planetary influences to ...

Get accurate details on today’s Hindu calendar including tithi, vrat, nakshatra, yoga, sunrise/sunset timings, and shubh and ...

The study found meditation could reverse brain aging by almost six years, and possibly reduce risk of Alzheimer's and dementia.

Friday is World Mental Health Day. NEWS10’s Anthony Krolikowski went to June Farms to experience yoga with a twist: goats!

Practicing yoga in 104 or 105-degrees-Fahrenheit room could improve flexibility, torch calories, and strengthen muscles.

While yoga can help you lose weight by building strength and endurance, its most potent benefit is cultivating mindfulness.

The Santa Monica Pier Corporation will conclude its Wellness & Waves series with a UCLA Health Takeover on Saturday, Oct. 11, ...

In this video, we're exploring the age-old question: is yoga actually good for strength and flexibility? Many of us have ...

For World Mental Health Day, we looked at different ways Seattleites nurture their mental health, from yoga in a glasshouse ...

Best Beginnings, a new family wellness center in Ardmore, opens October 9 with yoga, therapy, education, and community programs.