The recent GST reform (from 18% to 5% without input transfer credit) marked a transformational milestone for India’s fitness ...

Ninety-three-year-old Elaina Gonzalez, a former Hollywood dancer and actress, is a familiar face at the Lakeville Life Time ...

Correcting for lopsidedness is indeed challenging, mostly because it can be the result of fleeting factors or a lifetime of ...

Mel Owens and eight of the nine women vying for his heart did a photoshoot for PEOPLE on Malibu beach on Aug. 1 ...

A chain of fitness centres is offering a course for people with conditions such as arthritis and sciatica, with impressive results ...

Use this exercise mat from Lululemon for every HIIT, strength training or stretching session — it provides the perfect ...

If you told me 50 years ago that I’d be lifting heavier than ever and feeling my most energetic at 71, I never would’ve ...

Lake Austin Spa Resort earned the title of top Destination Spa in the U.S. for the second year in a row in Condé Nast ...

Amazon Prime Big Deal Days 2025 has major discounts on weighted vests. Shop the best deals while they’re still in stock.

Common health issues like back pain, leg swelling, dizziness and irritable bowel syndrome could be due to “gravity ...

Tees, tank tops, and long-sleeved shirts that you can wear to the gym and beyond—no sweat.

Amy Schumer turned heads as she showed off a slimmer figure during a trip to Las Vegas with friends Jillian Bell and Alex ...