Lose Weight, Tone Your Body & Boost Confidence! If you're over 40 and looking to improve your fitness, shed those extra pounds, and get ready for the summer, this beginner-friendly yoga routine is ...

Welcome to Day 18 of our 21 Day Yoga Challenge! Today, we're focusing on Deep Stretch Yoga for Flexibility & Mobility. This 10-minute practice is designed to help you improve your flexibility, ...

Got travel plans? Don’t let it get in the way of your fitness journey. Here are tips and tricks to stay fit, even on vacation ...

A new survey highlights how much personal ambition we put aside after kids. Experts share insight and tips for parents to ...

A WOMAN has revealed that she is currently living in a tent with no electricity. But after battling the cold for months, ...

Secretary of War Pete Hegseth, center, sitting with Chairman of the Joint Chiefs of Staff Air Force Gen. Dan Caine, third ...

We've all been tempted to make purchases that we later regret. To help save money in the future, here are useless things you ...

Art in the Loft, located at 109 N. 2nd Ave. in Alpena, is open from 10 a.m. to 5 p.m. Tuesday through Saturday. The “Hello ...

One of Auburndale’s secret weapons is its strategic location in Central Florida. When grandchildren visit or you’re craving a day of tourist fun, the major theme parks of Orlando are just a 45-minute ...

Boots, sneakers, sandals, and heels line up like soldiers ready for duty. Accessories hang on displays throughout the store. Belts, scarves, hats, and jewelry add the finishing touches to any outfit.

The three-time castaway revealed why some contestants show up to play the brutal 26-day game in suits, sandals and jeans.

BUFFALO — Evan Gold chuckled when he heard the question. Ryan Mougenel cracked up when he heard the answer. Gold, the Providence Bruins general manager, was asked to describe Mougenel, his coach, in ...