Yoga with Kassandra on MSN

30 min Yoga for Tired Legs & Feet - Relief From Standing All Day

Are you on your feet all day? This class will soothe your tired legs and feet in just 30 minutes! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hi everyone, thank you for ...
YouTube on MSN

How to yoga leg behind the head and foot to armpit flexibility practice #yoga #shorts #yogaflow

Discover the secrets to mastering flexibility in this yoga tutorial focused on leg behind the head and foot to armpit poses.
The Roanoke Rambler

Happenings: The Only Roanoke Events Calendar You’ll Ever Need. Week of 10/8 to 10/15.

Find something to do in the coming days and weeks - including Halloween and fall festival events - in our comprehensive ...

5 days, 5 bodies of water: A soul-awakening swimming challenge in the California wild

Feeling the weight of the world, a writer embarks on a mission: She would immerse herself in a different body of water every ...