Discover a transformative full-body yoga routine you can practice at home to help you stop suffering and find inner peace.

If you're over 40 and looking to build strength, improve balance, and feel more confident in your body, this class is for you ...

The Athletic Club at The Westin Riverfront Resort and Spa in Avon is celebrating National Yoga Month this September with a wide variety of special classes and a Yoga Month Challenge, where all ...

As fall officially begins, the American Red Cross urges people to mark the new season with a lifesaving blood or platelet ...

Lisa Snowdon's toned midriff was the star of the show in her latest social media update. Posting from her luxury retreat in Vietnam, the This Morning star snapped a pic of herself in just a bikini to ...

The 53-year-old This Morning fashion presenter is currently enjoying some downtime away from the telly - but she is putting her mind and body to work. And she's putting her energy into a relaxed ...

San Diego Padres pitcher Adrian Morejon has been a key piece for the National League West team in their pursuit of the division title this season. While Morejon continues to deliver on the pitch, his ...

VENICE BEACH, Fla. — The tall grass on the beach blowing in the wind and the ocean waves; it’s a sight to behold, and one that will play a part in you finding your center. A big reason yoga instructor ...

KUTV — Utah’s vibrant yoga community is coming together once again for Yoga Day in Utah, returning to the State Capitol for the first time in over a decade. Founded by Katy Sine, the day was ...

Alaya F shares a glimpse of her 75 Rule. Photo: Instagram/alayaf Alaya F is a total fitness enthusiast, evident from her Instagram page, which is often filled with intense workouts. During an ...

Every time Christina publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

The 40th annual National Kidney Foundation Surf Festival honors the legacy of champion surfer Richard Salick. The first contest in 1976, which raised $126, was also the first competition for future ...