Incorporating partner work into your yoga practice is a great way to have fun with a friend or romantic partner and increase ...

Many older Australians who practice yoga say it gives them strength and confidence, but a new study suggests one particular ...

Steve Burrows did yoga-type stretches at home until seeking medical care for unbearable back pain that turned out to be stage ...

For decades, Charlotte Chopin has been bending and stretching in Léré, a village in France. Here’s how she keeps moving.

A new review comparing yoga and exercise reveals that while both boost vascular function, structured workouts deliver ...

At the Aaj Tak Health Summit, Baba Ramdev showed how yoga can help prevent and cure lifestyle diseases. He stressed the ...

A major study from the University of Sydney has shown that a popular style of yoga increased falls in older people by a third, in a result that has surprised researchers.

Sorry, Yogis. New research suggests that the ancient practice may not provide as many cardiovascular benefits as once thought ...

Different types of yoga practices can give you different benefits — for example, hot yoga may help with flexibility, whereas hatha may help balance.

The numbers show that this year there is a higher level of willingness than last year to get the flu vaccine, but the CDC ...

Houston, Texas – For Jessica Garcia, yoga isn’t just a practice, it’s her calling. The proud Houston native and owner of Chandra Yoga has turned her personal journey through anxiety and stress into a ...