A new study by researchers at Coventry University has found a high-intensity gym workout appears to increase your ability to ...

Working out immediately after a study session can significantly enhance memory retention and improve learning. A doctor ...

Having a sharp memory isn’t just about genetics — it’s about how you care for your brain every day. Whether you’re a student ...

Stretching improves muscle flexibility and overall mobility, which is important as you age. It can also affect your mind, by improving mood, mental clarity, and thinking skills.

For readers drawn to blurred truths, emotional tension, and the uneasy dance between memory and manipulation., Books, Times ...

Exercise may protect the brain from the mood effects of high-fat, high-sugar diets, linking movement to mental resilience.

New brain cells grow in adults through exercise. Studies show specific activities like dual-task walking, resistance training ...

Coach JJ Redick has embraced the Japanese-inspired storytelling presentation where participants use slideshows to share ...

The group poetry sessions at the Fond du Lac Reservation in Minnesota tap into a reverence for elders and storytelling.

Following over 13,000 adults ages 45 and older for up to 15 years, the study found that people who reported a higher sense of ...

An increasing number of young adults are reporting problems with memory, focus, and concentration, issues once associated ...

We are not prepared to live in a world in which everything that makes our experiences and expressions human can be replicated ...