Discover how yoga transforms strength and vitality at 50! In this empowering video, we explore the profound impact of yoga on ...

Splitting in yoga offers incredible benefits, especially for beginners and those over 40 starting yoga. This deep stretch ...

If you’re not enjoying your workout, chances are you won’t do it again. I know exercise is good for me, but it’s hard to get ...

Discover what the stars say about your love life, career, finances, and health. Find out what to expect and how to make the ...

Forget joining the pre-6am-riser smug club, evidence suggests that consistency – rather than earliness – is the key for ...

Find out what today holds for your career, finances, and relationships. Your storytelling will be your greatest strength.

Kate Middleton maintains her slim, athletic figure through healthy habits, balanced eating, and regular exercise. Discover ...

Spontaneous original content, shared by people all over the world, made the internet a fun place to be. It’s more complicated ...

A chain of fitness centres is offering a course for people with conditions such as arthritis and sciatica, with impressive results ...

Ruth Ricker Ritchey passed away Sunday, Oct 5 at Mill Creek Nursing & Rehab Center in Galion, OH. She was 99 years old. Even ...

From rebuilding the quake-ravaged state of Gujarat as CM, to positioning India as a global behemoth as PM, Modi's welfare ...

Amy Schumer turned heads as she showed off a slimmer figure during a trip to Las Vegas with friends Jillian Bell and Alex ...