At 55, Jennifer Aniston has once again left fans speechless with her new Elle magazine cover, showing off a toned figure and ...
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'I Didn't Prioritize Muscle Until I Was 55. These 3 Tweaks Helped Me Build Lasting Strength.'
These patterns continued until I was 55 and finally had enough. Instead of only pouring my efforts into others' success, I ...
Writer Muminah Koleoso explains the benefits of physical activity, the pitfalls of toxic trends on social media and what it’s ...
Euphoria’s Barbie Ferreira put her latest look on display while attending the Academy Women's Luncheon Presented by Chanel in ...
Muscle dysmorphia is increasing in Europe as social media and gym culture drive compulsive exercise and steroid use, highlighting the role of early nursing detection.
Sports Illustrated’ swimsuit models Katie Austin and Ellie Thumann rock sporty, ab-baring looks for the brand’s Big 12 TCU tailgate takeover.
Maura Higgins has shared the secret behind her incredible figure as she reposted a bikini snap from her recent getaway to ...
For years, protein shakes have been hailed as the magic potion for muscle gain and recovery. Every gym-goer in India seems to ...
The 'Landman' star breaks down her demanding weekly routine in this week's issue and admits: "I work really hard, okay?" ...
A growing term in fitness culture, menorexia describes men’s unhealthy obsession with extreme dieting and muscularity, ...
WHEN YOU TAKE off your shirt, the characteristics of a fit, athletic body are hard to miss. Whether you’re bare-chested at ...
A medical doctor and fitness trainer, Dr Darshini Thangathurai hopes her achievement will inspire more Malaysian women to ...
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