At 55, Jennifer Aniston has once again left fans speechless with her new Elle magazine cover, showing off a toned figure and ...

Sports Illustrated’ swimsuit models Katie Austin and Ellie Thumann rock sporty, ab-baring looks for the brand’s Big 12 TCU tailgate takeover.

For years, protein shakes have been hailed as the magic potion for muscle gain and recovery. Every gym-goer in India seems to ...

The 'Landman' star breaks down her demanding weekly routine in this week's issue and admits: "I work really hard, okay?" ...

Sculpt, Strengthen & Burn Fat! This 20 Min Yoga Sculpt for Over 40 | Full Body Strength, Fat Burn, Core, Glutes, Arms & Legs ...

Body image dissatisfaction and disordered eating are significant concerns among athletes, especially those competing in ...

AS THE CLOCK NEARS the 20-minute mark in the men’s competition in Central Park, only three competitors remain: Shalack and ...

A super-fit grandmother has revealed the simple lifestyle change which makes her feel 'ageless'-and helped her sculpt her middle-aged midriff into washboard abs.

Women's Bodybuilder Hayley McNeff's cause of death was ruled an accident from acute intoxication of heroin, fentanyl, and cocaine.

Cristiano Ronaldo made an appearance on the Piers Morgan interview and revealed all about his fitness routine. The star ...

Preserve lean muscle after 50 with six simple chair exercises that improve strength, balance, and stability at any fitness ...

Exercising is key to longevity; it’s been associated with everything from improved cardiovascular health to increased ...