Cramping and changes in menstrual cycles are common. But severe pain and bleeding that disrupt daily life are not. Here’s how ...
The more cocoa it has, the more magnesium and antioxidants you will obtain.
Severe period pain has been normalised for far too long, but cramps that disrupt daily life are a clear sign that something may be wrong. Here is how to tell if your period pain is normal or not- ...
The winter season may make pain more intense. Try these yoga poses and breathing practices to relax body, improve circulation, and ease menstrual pain gently.
Period pain is often treated as something to suppress, but Ayurveda views it as a signal from the body. Experts explain how warmth, digestion, stress management and gentle Ayurvedic practices can help ...
A viral period snack promises relief from cramps and bloating, but how much of it is backed by medical evidence?
If you are tired of taking allopathic medicines for cramp relief, this Bajra-Ginger drink can come to your immediate rescue!
Severe lower abdominal pain is often brushed off as “just bad period cramps,” but in some cases, it can be a sign of something far more serious. Appendicitis is notorious for mimicking menstrual pain, ...
You learn something you don't wanna know every day! This time, we can track the periods of female-presenting VTubers!
Two health experts have issued an important message to anyone whose period is ‘pouring out like water’ as you might need to ...
A women's health expert has revealed whether or not you can actually ‘hold your period in’ as women rush to social media ...
Researchers are finally trying to understand the complex causes of menstrual pain, or dysmenorrhea—and potential solutions.
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