Some foods have more protein than chicken breast, making it possible to diversify your meals without sacrificing your protein ...

Medically reviewed by Kayla Girgen, RD Protein shakes are a quick and easy way to boost your protein intake. Depending on the ...

The FDA recommends that you take 0.8 grams of protein per kilogram of body weight (0.36 grams per pound). However, athletes ...

A new review challenges assumptions about ultra-processed foods, finding that plant-based versions, such as soymilk, meat analogs, and soft margarines, may lower cholesterol and reduce disease risk ...

Protein bars can be a good option when you're in a time crunch, but it's best to choose for whole foods when possible.

Neanderthals, our extinct cousins, are often portrayed as eating nothing but meat — no fruit, no grains, no greens. But did Neanderthals really live on meat alone? While there's plenty of evidence ...

These meat-free dishes feature other staples like white beans, chickpeas and mushrooms to bring you at least 15 grams of ...

Inspectors with the Florida Department of Business and Professional Regulation had a busy week last week, shutting down nine South Florida restaurants and one mobile food unit for serious health and ...

You can use the database to search by county or by restaurant name. Florida's restaurant owners are not required to post restaurant inspection results where guests can see them. So every week, we ...

Each month, thousands of people wait for food at a north Minneapolis church. Hundreds trek to Gethsemane Lutheran Church every day, traveling from as far as Champlin, Richfield and Anoka. Some are old ...

Researchers have uncovered a protein that enhances DNA repair and might explain how bowhead whales can live for more than 200 years. The protein, cold-induced RNA-binding protein, was shown to enhance ...