Cramping and changes in menstrual cycles are common. But severe pain and bleeding that disrupt daily life are not. Here’s how ...
The more cocoa it has, the more magnesium and antioxidants you will obtain.
Severe period pain has been normalised for far too long, but cramps that disrupt daily life are a clear sign that something may be wrong. Here is how to tell if your period pain is normal or not- ...
Period pain is often treated as something to suppress, but Ayurveda views it as a signal from the body. Experts explain how warmth, digestion, stress management and gentle Ayurvedic practices can help ...
The winter season may make pain more intense. Try these yoga poses and breathing practices to relax body, improve circulation, and ease menstrual pain gently.
If you are tired of taking allopathic medicines for cramp relief, this Bajra-Ginger drink can come to your immediate rescue!
Every woman has a different experience when it comes to menstrual cycle. From craving certain foods to pain in various parts of the body, a lot of women experiences period differently. A painful ...
There's no excuse for being ill-informed about your daughter's health and well-being as a dad. Here are the best ways to ...
You learn something you don't wanna know every day! This time, we can track the periods of female-presenting VTubers!
Severe lower abdominal pain is often brushed off as “just bad period cramps,” but in some cases, it can be a sign of something far more serious. Appendicitis is notorious for mimicking menstrual pain, ...
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Period pain and heavy bleeding cost the Australian economy billions every year in lost productivity
While period pain and heavy menstrual bleeding are common, they're often dealt with privately. Yet they take a profound toll ...
A women's health expert has revealed whether or not you can actually ‘hold your period in’ as women rush to social media ...
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