Experiencing hair fall in today’s fast-paced world has become extremely normal for many. But, if you’re one of those who wish ...
If you have been oiling your hair religiously and still find more strands on your pillow than on your head, maybe it’s time ...
Vegan diets can increase the risk for several mineral deficiencies. Can you adopt a vegan diet without ever using supplements ...
Eggs often steal the spotlight for vitamin D, yet plenty of other foods deliver even more of this essential nutrient. Vitamin ...
Vitamin B12, essential for red blood cell formation and nerve health, is often mistakenly considered a “non-vegetarian ...
The results showed that 'cradle-to-home' total greenhouse gas emissions dropped from 3.8kg per day of CO2 equivalents for the omnivorous diet through 3.2kg per day for the pesco-vegetarian diet and ...
Most Indians rely on plant-based foods for protein and yet fall short of daily needs, mainly because they’re unaware of how much protein they actually provide.
Pecans provide a naturally sweet, nutty flavor, making them perfect for desserts or sweet dishes. They are rich in ...
A vegan diet excludes all animal products, including meat, fish, eggs, dairy, and honey. That might sound restrictive, but ...
Gone are the days when “vegan” meant weak or nutrient-deficient. From world-class sprinters to heavyweight lifters, many have ...
R educing your carbon footprint could start with your dinner. A new report, published in the journal Frontiers in Nutrition, ...
Neurologists warn that standard blood tests may not reveal a true vitamin B12 deficiency, as much of the vitamin in ...