With a built-in pyramid and an inverted pyramid structure, this centre is equipped with stay in facilities for tourists and learners ...

Full Body Stretch to Start Your Yoga Journey Welcome to this gentle and effective beginner yoga flow designed specifically ...

Start your day right with this energizing 15 min morning yoga flow for beginners over 40— a gentle full body yoga stretch to ...

Well, this poses a challenge for yogis! Yoga has a lot of flex appeal — it can increase strength, improve posture and lower the odds of developing chronic diseases. But a triple-board-certified ...

For Marcus Daly, the phrase “downward dog” likely conjured an image of an obedient canine. History suggests yoga first attracted widespread attention in the U.S. in the 1890s, not long after Daly ...

A new event will combine downward dog and pancakes for a cause in Columbus on Oct. 4. Modo Yoga Columbus and Charity Newsies, which provides clothing assistance to children in need, partnered to plan ...

So, welcome to “your pilates moment,” says Tara Bethune, CPT, a Nike trainer known for her contemporary and athletic approach ...

Monica is a writer, artist, musician, and indie game developer, loving all things related to video games. She’s a woman with a bit of adoration for every game genre. From her first experience with ...

"The Pitt," "The Studio," and "Adolescence" win big at Emmy Awards 05:21 ...

POCATELLO — Portneuf Health Trust is set to hold its third annual Yoga at the Port event this weekend for anyone who wants to start their day stretching in the sun. Micaela Prochazka, director of ...

Television's biggest night showed some fierce competition. The 77th Emmy Awards kicked off Sunday at the Peacock Theater in Los Angeles, and stars of the year's biggest shows came out to celebrate.

Laurence is an avid writer, gamer, and traveller with several years of journalistic writing experience under his belt. Having helped create a student-focused magazine at university, he is keen to ...