A demo on playing the ukulele and a family-friendly poetry workshop are among many free events offered through public libraries and OC Parks this weekend.

They say music can heal the soul. And for army veteran and singer-songwriter Ukulady Lisa, that’s more than just a saying. She travels with fifteen ukuleles, teaching people how to ...

Let’s get right to it: You’re looking for the best workout for bigger arms, and you’ve come to the right place. But before you screenshot the exercises below, grab your gym bag, and head out to the ...

Grammy-winning Hawaiian musician and composer Daniel Ho recently appeared in concert at Coudersport Elementary School ...

U.S. Marine Corps AH-1Z Vipers and UH-1Y Venoms with Marine Light Attack Helicopter Squadron (HMLA) 367, Marine Aircraft Group 39, 3rd Marine Aircraft Wing, conducted live-fire training during ...

Abstract: Traditional exercise recommendation algorithms generate exercise groups according to the features of exercises for all students. However, as different students may have different knowledge ...

I started running consistently about 10 years ago. I set my sights on the 2016 New York City Marathon and signed up for the New York Road Runner’s 9+1 program the year prior, which requires running ...

The NYOTA verification process, underway across Kenya, is set to identify eligible youth entrepreneurs who will receive Sh50,000 each as part of their business support." NYOTA verification exercise ...

Sunday, Oct. 26, is the 30th Sunday in Ordinary Time. Mass readings: Sirach 35:12-14, 16-18; Psalm 34:2-3, 17-18, 19, 23; 2 Timothy 4:6-8, 16-18; Luke 18:9-14. In the Gospel, the Lord speaks to us of ...

The key to losing weight is to focus on diet and exercise but did you know sometimes it’s better to prioritize one over the other? If you want to lose weight, diet has better outcomes compared to ...

While on a 7,500-mile trip around the Pacific Ocean this past summer, a small surface drone caught an unexpected sight: a Chinese navy destroyer. That small vessel was Lightfish, an autonomous surface ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X “How much longer until you just realize that he’s an ass,” Jenn asks Meri, 54, in Us Weekly’s ...